By Linda Ouellette
Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based psychotherapy, helps patients overcome trauma by using visual stimulation to activate the brain’s innate healing tendency. Find out more about the science behind the treatment and what is involved.
By Dr. Jarrod Sadulski
Fortunately, active shooter events are still rare in the U.S., but law enforcement officers should still take steps to prepare for being involved in one. This requires not only tactical training, but also emotional preparation, which should include creating a recovery plan.
By Robert Hiller
Sometimes even a seemingly innocent question about their work can trigger deep-rooted anxiety and stress for firefighters. Learn how firefighters can educate those around them to avoid discussing difficult calls.
By Brad Bouchillon
Vicarious trauma is when trauma is experienced secondhand, and it is more likely to affect individuals who dedicate themselves to helping others. Learn more about who is susceptible to vicarious trauma and how those in high-risk professions can protect themselves.
By Brad Bouchillon
Firefighters must respond to graphic and distressing incidents that can be hard to shake. To ensure they can process trauma, it can be helpful to put plans in place both at home and at work for the aftermath of a bad call.
By Brad Bouchillon
In the fire service, we trust ourselves to make life or death decisions. When it comes to dealing with the dangers of stress, we should afford it the same attention. Learn why it's important for every firefighter, especially supervisors, to help one another with unmanaged stress.
By Marla Friedman
Prolonged Exposure therapy can reverse the effects of post-traumatic stress by requiring patients to revisit the details of their trauma. Find out more about what it involves and how it can help officers and other first responders find relief.
