Home Tag "managing stress"

Managing the Stress of a Career in Intelligence

By Dr. Valerie E. Davis, American Public University

The job of an intelligence analyst is often very stressful due to the nature of the work and intense pressures to deliver information in a short amount of time. AMU intelligence studies professor Dr. Valerie Davis writes about the importance for intel analysts to learn how to recognize and identify stress and understand effective ways to manage it. 

Life of a Police Officer: Honoring the Sacrifices of Children and Families

In honor of National Police Week, it is important to recognize the sacrifices made by law enforcement families. Due to the nature of police work, being a police officer can have major impacts on an officer’s family—especially on their children—so it’s important this week to honor both officers and their families. AMU professor Michelle Beshears writes about how police officers can help their families manage the stress caused by a career in law enforcement.

Coping with the Stress of Police Work

Police respond to a variety of difficult events, which can create a roller coaster of emotions. Research shows that officers who don't manage their stress are prone to burnout, poor judgment, substance abuse, divorce, and suicide. Here are ways officers can look after their physical and mental health.