Home Tag "exercise regimens"

Don’t Let the Holidays Fizzle Your Physical Fitness Regimen

November is the time of the year when health regimens tend to get tossed aside in favor of all the preparations and indulgences that go along with the upcoming holiday season. But for public safety professionals, being in good physical shape is not an option. Whether you’re a police officer, firefighter, intelligence analyst, emergency manager, or emergency medical professional, your physical health and strength are critical to your job performance. Here are articles to inspire and guide public safety professionals to keep physical health a high priority now and throughout your entire career.